影片名称：睡眠之谜

影片别名：shuimianzhimi

上映时间：2020年

国家/地区：美国

影片类型：记录片

影片语言：英语

影片导演：Terri Randall

影片主演：杰伊·桑德斯

资源类别：全集完整未删减版

资源更新：HD

总播放次数：55

Terri Randall导演执导的《睡眠之谜》，2020年上映至今获得了不错的口碑，由杰伊·桑德斯等主演的一部不错的记录片。

睡眠之谜剧情：

　　NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts of pink noise can nudge a person's brain waves, extending periods of slow-wave, or deep, sleep. And toddlers learning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep -- or lack of it -- plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex.

《睡眠之谜》在美国发行，小小电影院收集了《睡眠之谜》PC网页端在线观看、手机mp4免费观看、高清云播放等资源，如果你有更好更快的资源请联系小小电影院。

（本剧情介绍由小小电影院在线编辑提供,如果需要了解更多分集剧情可移步策驰影视等平台了解。）

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